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Lesson Series

Self Worth & Mental Health

Help teens understand how their self-worth is connected to their mental health and that their value comes from who they are, not from what they achieve.

Lesson Plans

Week 1
Week 2
Week 3
Week 4

Self-Worth

Key Idea: Teens will start to learn about how their self-worth is tied to their mental health.

Identity

Key Idea: Teens will start to understand what identity means for them.

Self-Image Through Affirmations

Key Idea: Teens will start to understand the power of self-talk and affirmations in shaping their self-image and confidence.

Supportive Communities

Key Idea: Teens will understand the importance of a strong support system and how to create a positive community for mental well-being.

Mentoring

Guide 1
Guide 2

Breaking Free From Labels

Key Idea: Help teens recognize how labels can restrict their growth.

Worth Doesn't Waver

Key Idea: Help teens understand that their worth is not based on performance, appearance, or peer approval.

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